diets

Lose Weight Fast by Eating Like a Caveman

December 29, 2019
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Eating like a caveman? Really? Now you’ve heard everything. Well it’s true and people are doing it all over the place! So, can you lose weight fast by eating like a caveman? Yes, you can and here is why it works. How Does Eating Like a Caveman Actually Work? When we were cavemen—we were hunter-gatherers. […]

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Top 3 Diets That Work

August 4, 2019
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When you need to lose weight, you want to find diets that work. After all, there are an awful lot of fad weight loss programs out there and they will only cause you more harm than good. That said, it’s not always easy to recognize the diets that work from the ones that don’t. Though […]

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Why You’re Tempted by Late Night Snacking

May 22, 2015
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We have all found ourselves in front of the kitchen cupboard or freezer somewhere near midnight, looking for something to eat. This isn’t primarily because you are hungry, as in most cases you have eaten a proper dinner, but still you are tempted by late night snacking. You want to eat something even though you […]

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Plant-Based Diets Can Decrease Heart Disease Risk in Kids and Adults

February 27, 2015
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Heart disease just so happens to be one of the leading killers of men, women, and children all over the world. Combating this issue doesn’t have to be a difficult or costly task. In fact, research is showing how a plant-based diet can actually decrease heart disease risk in kids as well as adults. What […]

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The Most Common Adipex Complaints

December 19, 2014
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Adipex, also known as Phentermine, is one of the popular and effective treatments for weight loss that is sold in form of pills. These pills are preferred by individuals who have tried one diet after another and failed to maintain their weight loss. It is also ideal for those people who find it extremely difficult […]

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How The Beta Switch Is Helping More Women Lose Weight

December 5, 2014
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Women want to lose weight but seem to have a really hard time in doing so, and that’s why so many are looking at the program The Beta Switch. This is a program to which many women are looking with great hope as a way of losing weight and keeping it off. A profound new […]

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