weight loss tips

Top 5 Weight Loss Tips

July 7, 2019
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When you’re on a diet, following some truly useful weight loss tips can help to make your efforts much faster and easier.  After all, the better you know how to diet, the more favorable your results will be. Therefore, the following five weight loss tips have been brought together to help you to improve the […]

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Affordable Healthy Weight Loss Foods for Your July 4th Party

July 4, 2018
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Planning on partying this 4th of July? Before you go grocery shopping for all of the usual party foods that aren’t all that good for you and your guests, check out the information below. We’ve compiled a short list of some of the many affordable healthy weight loss foods that are tasty and fun to […]

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Pregnancy After Weight Loss Surgery: What You Need to Know

November 23, 2016
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If you have had weight loss surgery but you are planning on getting pregnant, you may be wondering if the surgery will have any impact upon your ability to get pregnant, or on how you will end up feeling throughout your pregnancy. Keep reading to discover what you need to know about pregnancy after weight […]

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The Difference Between Fat Loss and Weight Loss

May 27, 2016
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We all want to see a lower number when we’ve been dieting and we step on the scale, but what many people don’t realize is that there is a considerable amount of difference between fat loss and weight loss and not all progress is created equal. The primary difference between fat loss and weight loss […]

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The AF Plus and Final Trim Weight Loss Scam

February 19, 2016
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While the idea of a weight loss scam is far from being either new or rare, quite recently, there was one specific bout of fraud that made headlines for having duped consumers out of millions of dollars. The AF Plus and Final Trim weight loss scam was one that tricked people into signing up for […]

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5 Ways to Boost Weight Loss Speed

October 16, 2015
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Do you feel that you have been working out and watching your diet, but your weight has not budged? This is an all too common feeling among people. It is hard to be patient with weight loss when you have plateaued. Who has not already browsed the internet looking for a better exercise plan, or […]

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